I have been reading an article from the ABC about Australia's Health Card and through a lot of effort and science, Aussies are living longer and Heart disease and strokes and smoking is down significantly, but serious efforts need to now be put onto health and Lifestyle. I was staggered to see the number was 63% of Australians Overweight making us one of the largest countries now.
It makes me more determined to achieve my weight loss and health goals as I do not want to be included in that statistic! Do you? If you want to join me in reducing that percentage.....let me know and you can jump on my health wagon!